The Band Masterclass | 90 minutes

The 90-minute Band Masterclass hosted by Marize uses the Multiloop Band, the Theraband and the Resistance Loop to build a full-body repertoire that leaves no muscle untouched. It ends with a deep stretch which is intensified by the use of the Theraband.

Once purchased, you can stream this class as many times as you like via your unique link, which gets sent to you in your order confirmation email. The Theraband can be used throughout this class if you don’t have a multi-loop band at home.

Instructor: Marize Flax

Focus: full body

Date: 20/08/2023