Total Barre Amplified | Hand Weights + Ankle Weights

This is a 60-minute intermediate/ advanced class split into 30 minutes of standing cardio-based work, followed by 30 minutes of Mat-based strength work. The use of ankle weights is optional. This is a cardio and glute-focused class.

Once purchased, you can stream this class as many times as you like via your unique link that gets sent to your with your order confirmation.