INFORMATION

Our online courses are the same internationally recognised and renowned Merrithew courses that we offer in-studio. We have taken the content that we teach in-studio and adapted it to make it more accessible to an online audience. 

We have capped the number of participants to 12 per course, to ensure an interactive and engaging experience with a focus on individual attention and feedback. The course runs over a longer period than the in-studio option as we only teach online for a maximum of 3.5 hours a day – limiting Zoom exhaustion and optimising engagement. 

Once you have completed the course, you will have 6 months in which to complete the exam, which has a theory and a practical component. The exam can be completed in-studio or online. 

STOTT PILATES INTENSIVE MAT COURSE

COURSE COST: R17 800 (excl. materials)

MATERIALS: R2750 (includes 2 manuals: Comprehensive Mat manual & Mat/Reformer Support Materials book) excludes courier costs 

Taught by Lisa Palmer & Marelize Badenhorst via Zoom

Monday 14 July – Friday 18 July 

Days off: Saturday 19/07 and Sunday 20/07

Monday 21 July – Friday 25 July

Time: 12pm – 4pm daily

*everyday includes a 30 minute break

BOOKING: ONLINE COURSES

Email us at lisa@themovementlab.co.za to reserve your space. We will respond with an invoice for 50% of the course cost which is required as a deposit to reserve your space. The remainder of the amount is due before the course commences.