Cardio Sculpt | Hand Weights + Ankle Weights

This is a 60-minute high energy, high intensity class! It is the most cardio intensive class available on our on-demand library. We use ankle and hand weights to add resistance and challenge to this class, but it can be done without weights to modify.

Once purchased, you can stream this class as many times as you like via your unique link that gets sent to your with your order confirmation.