Power Hour Mat | Pilates Circle

This is a 60 minute intermediate/ advanced level Mat Pilates class with Jess using a mat and the Pilates circle. If you don’t have a circle at home, you can use a small ball or cushion as a substitute.

Once purchased, you can stream this class as many times as you like via your unique link that gets sent to your with your order confirmation.

Instructor: Jessica Mandel

Focus: full body, with particular abdominal and inner thigh focus

Date: 16/08/2023