Total Barre Amplified | 3kg hand weight

This is a 60-minute Barre class with Jess using one 3/ 4kg weight (Jess uses a 3kg). Ankle weights are optional. This is a heavier weight than we usually use in our Barre classes, so sequences are done slower and with more control. This class is strength focused, working on shoulder and hip stability.

Once purchased, you can stream this class as many times as you like via your unique link that gets sent to your with your order confirmation.