Total Barre Amplified | Small Ball + Hand Weights

This is a 60-minute Intermediate/ Advanced Barre class. It was proudly South African themed to celebrate the Springbok Rugby Team getting into the finals of the Rugby World Cup 2023. The first 30-minutes of the class are cardio focused, building up to a choreographed routine, followed by 30-minutes of strength based work. We recommend wearing trainers for this class.

Once purchased, you can stream this class as many times as you like via your unique link that gets sent to your with your order confirmation. You will also receive the link to the SA themed playlist.