WORLD RENOWNED INSTRUCTORS

Our instructors are all internationally qualified and trained through Merrithew in Toronto, Canada. TML Founder and Merrithew Lead Instructor Trainer, Lisa Palmer, hosts classes on the app which can be logged as Physical Review and Observation hours for Merrithew students. 

EXTENSIVE ON-DEMAND LIBRARY

Upon signing up, you’ll gain access to over 100 hours of classes and short-form content, including Beginner and Prenatal specific categories, with 7 new videos uploaded each week. You also have access to the “Class Requests” community chat group within the app to request specific classes. 

EASILY ACCESSIBLE

Our on-demand classes can be accessed via our mobile app, available for download on the App Store and Google Play Store or via this webpage, for easy viewing on your phone, laptop or Smart TV. Classes can also be downloaded within the app for when you’re not of Wi-Fi. 

PRICING

SIGN UP FOR A 7 DAY FREE TRIAL
SIGN UP FOR A 7 DAY FREE TRIAL

let’s talk about equipment:

Our classes are designed to be easily accessible and we even have an entire category of prop-free workouts for you to do on-the-go. If you are moving with us on a longer term basis, it is worth investing in a good set of props. They are excellent at expanding the repertoire and adding assistance/ challenge where needed. 

Our most commonly used props are:

Light hand weights (0.5 – 1.5kg’s), heavy hand weights (2 – 5kg’s), a long resistance band, a resistance loop, a small Pilates ball and ankle weights.

I’VE SIGNED UP, NOW WHAT?

Once you’ve created your profile and selected your subscription via the sign up links above, you can download our App from the App Store or if you’re on Android, the Google Play Store. Once downloaded, use the email address and password you just created on the sign up form – and voila! You’re in! 

ALREADY A SUBSCRIBER?

Welcome back – Let’s MOVE.

 

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