START MOVING. KEEP MOVING.
Reformer | Cadillac | Mat | Rebounding
City Park, 111 Bree Street, 8001
THE CATALYST FOR MOVEMENT
Equipment classes that focus on endurance and core strength while improving the body’s stamina and agility.
JUST LAUNCHED, and your credits are valid!
One membership, three studios, endless ways to move! Your existing class credits can be used across all three Movement Lab locations – Sea Point, Claremont and Bree Street – giving you more flexibility, convenience and choice in your training schedule.
ACTIVEWEAR
ACTIVEWEAR
ATHLEISURE
ACTIVEWEAR
The Movement Lab is the only accredited STOTT PILATES® Licensed Training Centre on the African continent, offering internationally recognised Pilates Instructor courses. The courses range from mat and equipment based courses/workshops, to those based on rehabilitation.The studio also offers examinations and continuing education credits. The courses and workshops are internationally accredited by The Register of Exercise Professionals, the American Council on Exercise, and canfitpro.
